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Can oats be made tasty and healthy and also according to our preference? Yes, all of it can be done. Here is the recipe to make tasty and healthy vegetable masala oats full of vegetable which tastes amazing and is the perfect dish for your dinner or lunch.



       Oats – 1 cup

       Oil – 2 tbsp

       Asafoetida – 1 pinch

       Turmeric powder – 1 tsp

       Coriander powder – 1 tsp

       Onion (finely chopped) - 1

       Capsicum (finely chopped) – 1

       Fresh peas – ½ cup

       Red capsicum (finely chopped) – ½

       Tomato (finely chopped) – 1

       Yellow capsicum (finely chopped) – ½

       Corn (boiled) – 4 tbsp

       Salt – according to taste

       Onion powder – 1 tsp

       Garlic powder – 1 tsp

       Quaker homestyle masala flavour mix

       Fresh coriander leaves



       First, wash a cup of oats and set it aside.

       Then take a pressure cooker, heat 2 tbsp of oil. Then, add 1 pinch of asafoetida 1 tsp turmeric powder, 1 tsp coriander powder, and sauté them on medium heat for a minute.

       Add finely chopped onion and sauté it till it turns pinkish. Then, add finely chopped capsicum, ½ cup of fresh peas, finely chopped red capsicum, finely chopped tomato, finely chopped yellow capsicum, 4 tbsp boiled corn, and sauté it for a minute.

       Then add salt to taste and mix it well. Add 1 tsp onion powder, 1 tsp garlic powder, quaker homestyle masala flavour mix, and mix it well.

       Now add the soaked oats, some fresh coriander leaves and mix them well.

       Add 4 bowlful of water to it. mix it well and cover the cooker and let it cook till 3 whistles on medium flame.

       After 3 whistles release the pressure, the vegetable masala oats is ready to serve.

Garnish it with some coriander leaves and enjoy this bowl of healthy deliciousness.

 Check out the full recipe video here - 

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